How My Screen Protector Transformed My Screen Time: A Personal Journey with Blue Light Blocking Technology
As someone who spends countless hours in front of screens—whether it’s for work, gaming, or binge-watching my favorite shows—I’ve become increasingly aware of the hidden dangers that come with our digital lifestyles. One term that often pops up in discussions about screen time is “blue light,” the high-energy visible light emitted by our devices that…